Come into Greater Flow
Integrative Massage
Manual Lymphatic Drainage
Movement and Mindfulness
Integrative Massage
Manual Lymphatic Drainage
Movement and Mindfulness
At In Flow Bodywork and Wellness, we believe in the power of body centered practices to create lasting change in the body, mind and spirit. Our approach is to assist our clients to come into greater flow, both in body and in day to day to life. With greater flow, comes greater ease and a greater sense of wellbeing.

Hetta has worked in wellness for over 15 years and is in awe of how working with the body creates lasting change in the body, mind and spirit. She studied massage at the Berkana Institute in Colorado and has since continued her studies in Manual Lymphatic Drainage, Lomi Lomi Massage and CranioSacral Therapy. She is a Certified Manual Lymphatic Drainage Therapist, using The Vodder Technique, and has completed training with both Klose and ACOLS. Hetta's bodywork sessions are integrative and restorative in nature. She draws on inspiration from Lomi Lomi Massage, Swedish Massage, Craniosacral Therapy and her studies of various movement practices to create a unique experience for each client. She offers Manual Lymphatic Drainage sessions for wellness support, injury recovery and post-surgical recovery. Hetts is also a certified yoga instructor. She completed her 200 hour teacher training through YogaWorks in Costa Mesa, CA and has completed additional trainings in Vinyasa Flow, Yin Yoga and Meditation. She has taught yoga in California, Colorado, and Maryland, offering group classes, workshops and private lessons. Hetta loves to support others on their path to greater wellbeing, and is fascinated by the body’s wisdom and healing capacity. She believes with her whole heart that healing and vibrant health is possible!

Integrative Massage
60 minutes - $120
Manual Lymphatic Drainage
For Wellness Support or Post-op Needs
60 minutes - $130
Movement and Mindfullness
Small Group or Private Lessons
**Currently seeing clients at Roots and River Yoga in Brunswick, MD
Click on the website below to schedule a bodywork session!
https://www.rootsandriveryoga.com
For Movement and Mindfulness Sessions contact Hetta @
(714) 222-1415
or
hetta@inflowbodyworkandwellness.com
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